Make Smoothies For Weight Loss Incredible Health!
This is hands down the best, healthiest, safest, most satisfying diet I’ve ever found to help you blast through fat and reach your goal weight.
The Smoothie Diet was created by Drew Sgoutas, a Board Certified Health Coach and Nutrition Expert.
The plan is simple. For 21 days, you swap out two of your three meals with delicious, hearty, nutrient-dense smoothies. That’s it.
You can still have snacks and one whole food based meal throughout the day, and you won’t have to stress about planning them since the Smoothie Diet guide includes sample meals and snacks (plus vegetarian options).
If you choose, you can use a “flex day” every week where you just eat three healthy, meals (they’re all spelled out inside the Smoothie Diet). This way, it’s very convenient.
Collectively, Coach Drew has helped his Smoothie Diet community lose more than 40,000 pounds – and KEEP THE WEIGHT OFF.
Here’s a breakdown of what you get with The Smoothie Diet
36 delicious, filling smoothie recipes to help you blast through fat and lose weight, consistently, without feeling deprived
Weekly shopping lists to make it simple to stay on track
A 21-day rapid fat loss plan that tells you which smoothie to have when for maximum results.
Smoothie making tips and prep guide so you can be prepared (and not reach for sugar when 4 p.m. cravings hit)
A 60-page guide to tell you everything you need to know to succeed on the program.
A Quick-start guide to make it easy to begin
A 3-Day detox plan (this is optional) to help you drop the first few pounds asap
Why is the Smoothie Diet so effective?
Weight loss is 80% diet and 20% exercise. This Smoothie Diet cuts out all the awful foods that are making you gain weight while boosting your metabolism, cutting your cravings, and reducing your caloric intake (without ever leaving you hungry).
Plus, the Smoothie Diet is insanely convenient. Convenience is the single biggest factor that leads to diet success or failure. If something is hard, you’re unlikely to stick with it. If it’s a breeze, then why wouldn’t you follow through?
The best thing about the Smoothie Diet is that it helps you KEEP LOSING WEIGHT even after the 21 days are over. Many of Drew’s clients choose to swap out one meal per day with a smoothie for a few more weeks or months. And since it’s already a habit and you already love the smoothies, it’s easy to keep going until you hit your goal weight.
Whether you want to lose 10 lbs. or 70 lbs., you’ll be able to make it happen with The Smoothie Diet.
Weight loss stories are everywhere nowadays, but this is one you have to see to believe.
It’s literally going VIRAL.
Amanda had tried everything to lose weight, but after having her second son, the weight wasn’t coming off. She tried all the popular plans like Weight Watchers, Jenny Craig, even some crazy fad diets from Doctor Oz…
But Nothing Worked! (We’ve all been there right?)
Until she discovered an enjoyable way to lose weight that fit right in with her busy lifestyle. It was so easy that ANYONE could do it.
Amanda has used this method to lose over 70 lbs. AND keep ALL the weight off!
This one video will change the entire way you look at weight loss.
The other day, I wrote to you about the Smoothie Diet, Coach Drew Sgoutas’ 21-day smoothie-based diet program.
I know this is all new to you, so I want to help you decide if this is the right program for you.
Here is just a tiny fragment of ways that The Smoothie Diet is different from other weight loss programs.
It’s No Miracle Diet
The Smoothie Diet is a sustainable, healthy eating plan that allows you to lose weight over 21 days, and gives you the option of either continuing on afterward or returning to all solid meals. This diet is not a fad or a trick. It’s easy to follow and anyone can do it.
It was MADE for busy people
If you’re busy, then you’re about to fall in love with a diet (yes, you read that correctly). As long as you can set aside about 20 minutes to make the smoothies in the morning, you’ll have all the time you need to make this diet work for you.
It’s easier than pie (and also kind of tastes like pie?)
All the recipes are super easy to follow and made with ingredients you can find in any grocery store. (And yes, they’re decadent and delicious!)
You don’t have to give up food
This isn’t JUST a smoothie diet. You drink 2 smoothies every day, but you still eat a whole healthy meal and snacks every day (samples are provided in the Smoothie Diet guide). If you need or want a break, you can add in a flex day every week and just eat regular foods (following the included Smoothie Diet guide). This flexibility makes it easy to manage, even if your schedule is unpredictable.
You get WAY MORE than just fat loss
In case losing 10, 20, 45, or 70lbs of stubborn fat isn’t enough for you, you also get all kinds of other incredible benefits from the Smoothie Diet. People who complete this program also experience:
Boosted energy (you won’t even need your coffee anymore – though you can still drink it because coffee is wonderful)
No more “brain fog” so you can watch your productivity soar!
Healthy, dewy, glowing skin (Hello Instagram-worthy selfies!)
A permanent end to annoying belly bloat
Cozy, amazing deep sleep so you can launch into each new day, alert and happy
And most importantly, you can lose as much weight as you want!
I can’t tell you exactly how much weight you’ll lose on the Smoothie Diet, because it will depend on a lot of factors, but one of Drew’s clients (Amanda) used the Smoothie Diet after the birth of her second son and lost 70 lbs (she started with the 21-day plan and then kept going for a few months by following Drew’s tips). Another client, Dawn, lost 14 lbs in the 21 days. So, while there is no specific number, you can be sure you’ll lose weight and love the process.
The reason I’m such a big advocate for the Smoothie Diet is because of the absolutely phenomenal results that Drew’s clients have had – all with nutritious, easy to make, delicious and affordable smoothies.